





Browse 35 vegetarian recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.
DinnerRatatouille soup makes six servings. I make it ahead of time for meals I want to serve as a side dish with other foods at different times. Eggplant and zucchini in the soup become tender in the tomato broth. A short blending period near the end of cooking adds pieces of vegetables to the soup (my favorite feature of this soup).
Side DishesSelect broccoli as well as cauliflower that exhibit firm, tight florets, together with carrots that create a hard and heavy sensation due to their size, since they preserve their shape beneath the cheese sauce. The carrots bring a little sweetness, while the broccoli stays firm in the middle after its brief time in steam.
LunchMedium sweet potatoes give these sweet potato and red lentil patties a soft center and mild sweetness, while pan-frying creates the outside crisp and browned. I create those when I want to prepare a vegetable-based main dish that still feels quite substantial. Smoked paprika adds to the mixture a warm edge, while I particularly like it with the sweet potato.
Side DishesBaby yellow and red potatoes with papery skins work best for this baked garlic butter potato recipe because the skins brown and the potato flesh softens. Melted garlic and butter are spooned over the potatoes after baking, and chopped parsley is garnished on top. I like the little green bits.
Sauces & DipsShaking olive oil and vinegar with minced parsley ensures an even distribution of parsley and other herbs and garlic in the chimichurri sauce. Shaking the parsley and olive oil and vinegar makes it easier to serve chimichurri sauce. This five-minute chimichurri recipe from Argentina and Uruguay produces a fresh, herby, tangy sauce with a bit of crushed red pepper flavor.
DinnerTo make this dish in advance for dinner, cook a 16-ounce box of rigatoni and save some of the pasta cooking water and rigatoni to mix with Parmesan cheese and butter when serving later. This Gigi Hadid pasta recipe is a tomato-based pasta recipe that includes sautéed tomato paste, crushed red pepper for a hint of heat, and fresh basil.
Sauces & DipsUncooked, hard fresh garlic cloves give the milk and butter-based pizza sauce a garlicky taste. I make this sauce as an alternative to classic pizza sauce. Parmesan cheese and oregano provide additional savory and creamy flavors to the pizza sauce.
Side DishesRoast a whole cauliflower for four servings and cut some roasted pieces to eat throughout the week. Serve the meal on the first night with the baking pan. The cumin spice blend on the cauliflower has a smoky flavor and a touch of cinnamon. I like the darker parts of the cauliflower.
Snacks & AppetizersTrimming and draining diced cucumber helps reduce excess liquid in the tzatziki to prevent it from thinning the Greek yogurt. This 10-minute recipe yields a chilled, thick tzatziki dip garnished with lemon juice, minced garlic and dill, and small pieces of cucumber.
DinnerThese zucchini boats make a four-serving quick meal. Lower-fat ricotta cheese and other filling ingredients for the zucchini boats include spinach, mushrooms, and garlic. Bake the zucchini boats in a 350-degree oven or air fryer for 6 to 8 minutes for soft, tender zucchini boats with cooked mushrooms and tasty fillings.
LunchStuffed sweet potatoes are a good option when meal prepping. The sweet potato and black bean mixture can be prepared ahead of time and kept separate from the sweet potatoes until serving to make it easier to pack. Sweet potatoes and black beans make a great lunch or dinner. Serving size for this recipe is four people.
BreakfastMake chia and lemon puddings ahead of time and layer them in parfait or yogurt cups for serving. The Lemon Vanilla Chia Pudding recipe, which serves two, includes chia pudding with lemon pudding and a hint of vanilla for a refreshing breakfast or dessert option.
Snacks & AppetizersMake a small batch of refrigerator jam to serve with holiday foods and desserts. Store the jam in a jar until serving. This cranberry and strawberry jam contains chunks of fruit.
BreakfastPrepare four dishes as single servings of breakfast or one large dish with smaller servings. The vegetable and feta mixture can be prepared in advance for the large dish and added to the eggs at serving time. Baked feta eggs include tomatoes, spinach, and cooked eggs in a feta mixture with firm egg whites.
Snacks & AppetizersBaking banana chocolate chip pumpkin bread until a clean toothpick inserted into the center comes out clean results in a moist banana and pumpkin topping and fully baked bread. The banana chocolate chip pumpkin bread recipe includes mashed bananas and pumpkin in the batter for a moist bread and semisweet chocolate chips.
LunchThis breaded Eggplant Parmesan is a good side dish or other dish to add to family meals during eggplant season in the summer. Breaded eggplant slices are baked with a light tomato sauce and Scamorza or fresh mozzarella and other cheeses. The cheese topping browns in the oven.
Snacks & AppetizersThese are good for after-school snacks and family parties. Air-fried pasta chips are crunchy and chewy. Ingredients include cooked ziti and Parmesan cheese and Italian seasoning.
DinnerOrder this Eggplant Parmigiana dish to be delivered to your home. Slices of fried eggplant are baked with tomato passata and other ingredients, such as basil and mozzarella and Parmigiano Reggiano cheeses, for a golden top and tender, sauce-soaked center without breadcrumbs.
Snacks & AppetizersChoose fresh, mostly tender cilantro and parsley leaves. Dried herbs will not work in this chimichurri recipe. Argentinian chimichurri is a sauce made mainly with cilantro and parsley, garlic, oil, and vinegar. It has a strong garlic flavor and a little red pepper heat.
BreakfastMake chia pudding in jars as a bulk food, chia pudding can be stored in the refrigerator for four to five days, with fresh fruit added just before serving. Coconut milk and chia pudding contain shredded coconut and other add-ins to give them a thick, ready-to-eat texture.
BreakfastBake the six muffins at the start of the week as quick, convenient breakfast and snack options that will be fluffy the next day. Cottage cheese egg muffins have a mildly tangy flavor, cheddar depth, and scallions throughout.
LunchFor a main dish or side dish at lunch, try prasorizo, a Greek one-dish meal made with leeks and medium-grain rice. Lemon peel and juice provide citrus flavor to the olive oil-enriched, starchy rice used in prasorizo. Fresh dill provides characteristic herb flavor in prasorizo dishes.
Snacks & AppetizersBake an eight-slice loaf over the weekend. Eat the bread during the week as part of other meals and snacks. Mix and rise the dough now. Bake bread in a Dutch oven with chopped garlic and rosemary mixed into the dough.
DessertsChoose freeze- or spray-dried instant coffee products over other forms of coffee as ingredients to add coffee flavor to the filling. Some no-bake coffee truffles have a moist, creamy coffee cheesecake filling and a chocolate coating and firm texture.