





Browse 63 quick meals recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.
LunchPlan and prepare four meals in advance using cooked shrimp, quinoa, and black beans. Purchase avocados and limes to serve with these planned meals. This cilantro lime shrimp and quinoa recipe features cooked shrimp marinated in lime juice and topped with sliced avocado when served, along with quinoa and black beans.
DinnerMake four chicken fajita bowls with separate components, including rice, cooked chicken and peppers, beans, and other uncooked ingredients, to eat throughout the week for lunch and dinner. Cooked leftovers can be stored for several days. Pan-fried seasoned chicken and peppers provide additional flavor and nutrition for the bowls.
LunchDouble batch in two separate bowls by precooking quinoa and shrimp while you chop vegetables, then refrigerate bowls until ready to eat with avocado. Shrimp Avocado Quinoa Bowls contain Cajun-seasoned charred shrimp and avocado, romaine lettuce, cooked quinoa, diced tomatoes, sliced onion, and other ingredients.
DinnerChoose boneless, skinless chicken breasts that can be pounded or sliced in half to ½ inch thick. Thin chicken breasts cook quickly and stay juicy. Boneless, skinless chicken breasts prepared in this way are double-dredged in flour and spices, fried to a crispy texture, and served with sweet-and-salty honey garlic sauce for a quick meal.
DinnerCooking the beef filling until thick avoids making the tortillas soggy. Cooking the chimichangas seam side down crisps the tortillas. Loaded Cheesy Beef Chimichangas are filled with taco-seasoned ground beef, refried beans, and cheddar or other Mexican cheeses.
DinnerThis spicy chicken linguine recipe yields 2 servings and can be prepared in advance: Season and cook the chicken. Save for later. Prepare the sauce and pasta. Serve the full dish for medium spicy chicken with a smoky paprika taste and pasta topped with tomato sauce and sliced chicken cooked against the grain.
DinnerPrepare the beef, scallions, garlic, and ginger ahead of time. Coat and shallow-fry the beef just before serving. This spiced salt and pepper beef recipe for two people includes golden-brown beef and beef stir-fried with scallions, ginger, and pepper.
Snacks & AppetizersThese are good for after-school snacks and family parties. Air-fried pasta chips are crunchy and chewy. Ingredients include cooked ziti and Parmesan cheese and Italian seasoning.
DinnerCook pork medallions and tomato sauce in one pan for four servings. Make the dish in advance for consumption over multiple days. Pork medallions are topped with a creamy tomato sauce made with garlic and garnished with sun-dried tomatoes, basil, and parmesan.
Snacks & AppetizersChoose fresh, mostly tender cilantro and parsley leaves. Dried herbs will not work in this chimichurri recipe. Argentinian chimichurri is a sauce made mainly with cilantro and parsley, garlic, oil, and vinegar. It has a strong garlic flavor and a little red pepper heat.
DinnerChoose ground beef that browns like crumbs and combine with canned diced tomatoes and green chiles to create a beef filling. Pan-fried beef tacos consist of flour tortillas filled with shredded Mexican-style cheese and ground beef. The tortillas are crispy from frying and help contain the beef filling.
DinnerChoose lean ground beef to add to this Thai peanut rice bowl recipe. Lean ground beef will help keep the topping flavorful. Side dishes and topping ingredients include jasmine rice, peanut curry broth, and chopped peanuts, cilantro, lime, and chili crisp for the topping. Multiple flavors and textures are possible.
DinnerPrepare the glaze and salmon fillets ahead of time to create an easy four-serving dish. Bake the salmon in two stages for a succulent interior and sticky, mahogany-colored honey-brown-sugar-ginger-garlic glaze.
DinnerUse 90/10 ground beef to give the dish flavor and beef flavor without excess fat; 90/10 ground beef is one ingredient in a Hot Honey Beef Bowl. Other ingredients in a Hot Honey Beef Bowl are charred sweet potatoes, arugula, avocado, pickled onions, and lime.
LunchThis eight-serving cranberry pecan chicken salad recipe takes 20 minutes to make. Use for lunch or save croissants and rolls to serve with the chicken salad. Cooked chicken is a good choice for this salad. Dried cranberries and other ingredients provide texture to the chicken salad.
DinnerPrecook enough batches of this six-serving Marry Me Chicken recipe for future dinners. Add water when reheating. Marry Me Chicken recipe ingredients include breaded chicken cutlets and a sauce. Breaded chicken cutlets pan-fried in the Marry Me Chicken recipe are topped with a mixture containing Parmesan cheese, garlic, and sun-dried tomatoes.
DinnerChoose 1½-inch-thick ribeye or New York strip steaks with good marbling for added flavor and tender texture. Chimichurri sauce pairs well with these steaks because of its pungent garlic and herb flavors from parsley and oregano combined with red wine vinegar and red pepper flakes.
DinnerChoose flank steak with rich beef flavor and slice it thinly against the grain to make this fast stir-fry. Marinate and slice flank steak with baking soda and cornstarch to add moisture to the dish, which is topped with a smoky sauce.
DinnerServe this meal with burger buns and other bread items and baked potatoes. This vegan pulled pork recipe features shredded extra-firm tofu and sautéed white onions in a sweet and tangy barbecue sauce for a hearty dish with a chewy texture and crunchy golden-brown spots.
DinnerChoose jumbo shrimp without shells or veins but with tails intact as the protein for this recipe. Jumbo shrimp cook quickly and are the main ingredient in this 15-minute shrimp scampi recipe. Cooked shrimp are mixed into a garlic-butter and white-wine sauce. Shrimp scampi is topped with parsley and lemon zest.
DinnerMake four servings to take for lunches all week. Have milk or pasta cooking water on hand to add to leftovers for reheating. Creamy Cottage Cheese Pasta with lemon sauce and garlic and Parmesan is served over penne, rigatoni, or fusilli.
DinnerButter beans and leeks are nutritious weeknight main or side dishes. Cannellini beans and leeks, which have a sweet flavor, are sautéed with garlic, rosemary, thyme, white wine, and broth. Cheese, including cheddar and vegetarian pecorino, and lemon juice are added to thicken the dish.
LunchPrep the bacon and bread in advance for the sandwich. Mash and add avocado immediately before eating to avoid mushiness. A recipe for a Beef Bacon and Avocado Sandwich for two includes other ingredients, such as lettuce and tomato, in addition to seasoned avocado and bacon.
DinnerThe sauce for this ravioli dish can be prepared up to 2 days early and stored separately from the ravioli to keep the pasta coated rather than dry. This tomato sauce with Parmesan and basil can be prepared in 20 minutes and served with a 20-ounce package of ravioli.